During November and December, I am often down. They are depressing months for me, not only because of the Christmas season and the gift giving rituals, but also the music and the fake happiness that surrounds the season. in January, I look forward to new. It’s Monday and I can. get excited about the possibility of this year being better than the last. So far it’s been going pretty well. It’s January 12th and because I found my way to be medicated. I am. in good spirits even though today was -31 degrees Celsius and that’s cold.