It occurred to me tonight that my simple life blogs that I know are not that interesting are simply the kind of conversation I might have had with a friend instead.

The blog is a lonely one sided conversation.I am talking to myself – in text.

It’s helpful.

Even if I know I won’t revisit the posts, and nobody may see them, there is a real benefit to talking or typing to yourself, especially with ADHD.

Sometimes you need to here your thoughts outside of your head. When I type or say some things that seemed OK inside my head they often sound different on the outside.This is why I like therapy, even if they never say a word.

I like talking to myself. I’m not too judgemental and I think I’m pretty cool.

That’s safer than having friends. I don’t want to hear how crazy I am.

Related posts:

At what point do you look up? Fake Monday blog The documenting of NOW Confusion.